The body carries immense wisdom if we pay attention, if we slow down and listen... I ask my physical body what it's telling me, invite my awareness to show me. Elbow, what are you telling me? Why this pain that makes no sense? Shoulders, why do you keep pinging me? What is the message I haven't yet been able to receive clearly? Thanks for the short and sweet, universe. I appreciate you.
A brutal ..albeit on target and deserved..message! With personal trainer away I’ve been left to own devises to continue with fitness targets. My head has convinced me that I’ve done a reasonable job..my body screams a different story! Tomorrow my body will reveal the truth….?!
The body carries immense wisdom if we pay attention, if we slow down and listen... I ask my physical body what it's telling me, invite my awareness to show me. Elbow, what are you telling me? Why this pain that makes no sense? Shoulders, why do you keep pinging me? What is the message I haven't yet been able to receive clearly? Thanks for the short and sweet, universe. I appreciate you.
A brutal ..albeit on target and deserved..message! With personal trainer away I’ve been left to own devises to continue with fitness targets. My head has convinced me that I’ve done a reasonable job..my body screams a different story! Tomorrow my body will reveal the truth….?!
Is that a question?~ because I think you know...No, it does not.... knowledge within the physical prevails(or in other words,has the final say...)!!
As you get older, that’s obvious.
Amen! 🎯🎯
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